Movement Place

A perfect fit for the busy professional.

• Automate your training.

• Simplify the process.

• Crush your goals.

  All sessions by appointment only.

What does your goal, story or need look like?

• Fat loss

• Building lean muscle

• Strength training

• Former athlete dealing with aches and pains

• Student athlete speed, agility, and strength training

• Aerobic/Endurance training

• Effective core training principles

• Learning movement mechanics and safe lifting techniques

• Gaining more energy and confidence

• Reduce stress

• Improve your bloodwork, get healthier

• Remote training(Skype and interactive)